The master of exercise progressions, JC Santana, now shows you the awesome equipment and workouts he uses when he is getting ready for a competition or photo shoot and to keep himself healthy and strong. The Training with JC series puts JC's motivational teaching style into full swing as he shares with you the equipment and protocols that have made his programs the best in the industry. Hold on to your socks-you're in for a ride!
Think band training is soft stuff? Well, step into JC's world of band training and think again. JC shares his three favorite toning and strengthening band programs that he uses when traveling and unable to get to equipment.
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Want to go primal with your bodyweight training? Strap on to JC's Jungle Gym II and try these two monster workouts! The Jungle Gym was originally designed by Lifeline USA.
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Think band training is soft stuff? Well, step into JC's world of band training and think again. JC shares his three favorite toning and strengthening band programs that he uses when traveling and unable to get to equipment.
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